fitness

Die Young’s Daniel Austin on Vegan Powerlifting and Eating For Strength

August 24, 2022

In the latest installment of our Health Awaits fitness column, Daniel Austin (Die Young, Will to Live, and Tooth and Claw) discusses becoming a vegan AND a competitive powerlifter.

Health Awaits: Baroness’ Gina Gleason on Running on the Road

October 11, 2021

In the latest installment of Health Awaits, a new Decibel fitness column, Gina Gleason of Baroness discusses “making things work” for workouts on the road.

Health Awaits: Spirit Adrift’s Nate Garrett on Conquering Alcoholism Through Physical Fitness

June 28, 2021

In the latest installment of Health Awaits, a new Decibel fitness column, Nate Garrett of trad metal faves Spirit Adrift reveals how his iron paved his path to sobriety

Health Awaits: Cro-Mags’ Harley Flanagan on Being In the Best Shape of His Life at 54

April 7, 2021

Welcome to Health Awaits, a new Decibel column devoted to fitness. For this first installment, we speak with Harley Flanagan of hardcore punk pioneers Cro-Mags.

Metal Yoga With André Foisy #1

October 30, 2013

André Foisy plays guitar in Locrian and is a certified yoga instructor who teaches at Turbodog Yoga in Chicago, IL. You can find his yoga teaching schedule and more information about him on his blog. When I tour, I notice that parts of my body start to hurt once that I begin sitting in a…